There are various ways someone in search of a cure from illness, diabetes is no exception. This disease is dangerous and can lead to complications and lead to death. In the medical world gained a lot of useful drugs that lower blood sugar levels. There are several affordable until some are not able to buy it because it is expensive. But in fact all around us God has prepared medicines are very cheap even free, in order to treat various diseases, especially diabetes. There are so many plants and fruits are nutritious treat diabetes, at least there are 5 kinds of fruits and plants that we can be a cure potion diabetes include:
1. Bungur
Bungur (lagerstromia speciosa) is a tree-shaped plant
whose height reaches 5-25 m.
The trunk is generally crooked, as well as its branching.
Leaves elliptic with a length of 24 cm and width 12 cm.
Panicle-shaped flowers that reach 40 cm in length, are purple.
Generally, these plants are often found as a roadside.
In addition to the above types, there are also Bungur a pink flower,
ie type lagerstromia indica.
The leaves and fruit contain plantisul Bungur, which is a substance whose activity such as insulin.
According to the research, Bungur old leaves as much as 20 g.
If boiled in 100 ml of water for 45 minutes and drink,
have the power of 6 to 6.7 units of insulin.
Actually, the entire plant bu-ngur can be used to cure diabetes,
but the best is the old leaves.
How to make a potion:
Prepare 30 g of leaves Bungur parents who are still fresh of the kind Bungur a flowering purple,
then boiled in 150 ml of water for about 1 hour.
Boiled water was then divided by three to drink
three times a day each 50 ml.
Should drink half or one hour before meals.
This is done every day until cured sweet urine disease.
2. GREETINGS
Greetings (eugenia polyantha). Is plant a tree
whose height reaches 25 m.
Plants of this myrtaceace tribe spread from Burma to Java.
In Java, this plant is often called Burn.
Madurese and Sundanese in the area, called a greeting,
whereas in Sumatra called meselengan.
Oval-shaped leaves of this plant, aromatic when crushed so that
widely used as food seasonings.
The fruit is round and red if it is old.
How to make a potion:
75-100 g of bay leaves boiled in three cups of water
until the half. The water boiled and then cooled and filtered,
then taken three times a day each half cup.
The next day, bay leaves which have been boiled as much water was added,
boiled again until the half.
-Drink water boiled in the same way again.
The third day, the leaf is replaced with a new greeting, then boiled again,
and taken back to the way mentioned above.
This was done until the blood sugar levels back to normal.
3. JUWET OR jamblang
Plants juwet or jamblang (Syzygium cumini)
Form of tree trunk diameter of 60 cm and height can reach 15 m.
Fruit juwet purplish blue (juwet regular) or black (juwet ireng2).
In addition to the blue and black fruit,
there are varieties whose fruits are purple (juwet meat),
some are even white (juwet onions).
Juwet seeds can cure the symptoms "completely heal old wounds". Allegedly,
glucoside in the seeds juwet phytomelin able to reduce
fragility of capillary blood vessels so that the wounds can heal faster there.
In addition, seeds juwet also able to overcome the symptoms of fatigue and lack of energy.
Allegedly, alpha-phytosterol in that seed,
which is a kind sterols that are anticholesteremik,
able to prevent the excess cholesterol.
High glucose levels in the blood of people with diabetes,
create a low cholesterol levels have been such severe conditions.
As if blood had been most disrupted blood cholesterol that task.
As a result, the generation of oxidation of food substances into energy will be jammed,
power diminished and the patient will feel sluggish.
How to make a potion:
A juwet onion seed or 15 seed juwet ordinary finely ground,
then boiled in two cups of water.
Boiling water is taken in small increments
and the amount to be spent all day there.
Could be repaid by drinking three times a day, perhaps twice a day.
The provision of this herbal medicine may be needed 2-3 days.
Treatment was stopped when the body is feeling refreshed,
no lethargy, and lack of energy again.
Keep in mind that the seeds juwet only treat the symptoms of diabetes,
while the lack of insulin that became the main cause of this disease
juwet seeds can not be overcome so that in addition to taking this herb seeds juwet,
people with diabetes also have to eat high carbohydrate foods.
If the production of the hormone insulin by the body back to normal,
juwet herbal and dietary carbohydrate can be stopped.
4. PARE OR pariah
Bitter melon (Momordica charantia), including type of fruit vegetables.
Pare including vines that require
cantilever rack or other plants so that these plants
have the support tools shaped gyre.
There are three types of commonly planted pare pare people are white, green melon, and snake melon.
Pare a large white fruit, elliptic, white color,
with the surface of the fruit skin nodule berbintil-large.
Pare the smaller-sized green, oval shaped, and the surface of the skin nodule berbintil-smooth.
While the snake melon sized approximately 60 inches long, rounded,
green with white streaks like snake skin.
Skin surface smooth, no-bintilnya nodule.
Similarly juwet, pare it just treat people with diabetes
which is still in the stage of mild and recovery is not dependent on insulin injections.
Typically, patients at this level still have a pancreas gland
who can still produce the hormone insulin. Suspected substances that can lower blood sugar levels
in this pare is a kind of glucoside, namely momordisin.
How to make a potion:
Pare grated or pureed fruit, and fruit juice extract is taken.
Juice is taken three times a day until blood sugar levels back to normal.
5. SWEET POTATO
Sweet potato (Ipomea batatas) is a red tuber, according to research results,
able to replace 6.76 to 06 units of insulin.
People with diabetes can eat about 300 grams of sweet potato leaf every day
as fresh vegetables. However, for patients who have diabetes also have an ulcer,
you should not choose this recipe sweet potato leaves.
Tuesday, November 22, 2011
Wednesday, November 16, 2011
What is Diabetes
Diabetes is a disease that is very dangerous because it can lead to death and cause complications such as high blood pressure, heart attacks and so on. So should we need to know what and how the disease. and no less important is how the prevention and treatment of disease of diabetes.
So many people don't realize how serious diabetes truly is and as a result it is important to acknowledge what it is, how it affects the body, and how you can best protect yourself and your family from this serious health issue. Diabetes is a very serious matter and one that significantly affects the daily lives of over 25 million Americans and while most live successfully with this illness there are still many complications that diabetes presents in the lives of these individuals.
To begin with diabetes, it must be understood come in a variety of different forms but essentially only has to do with the ability of an individual's body to digest sugar and use it effectively. Those who have diabetes have to keep watch on their blood sugar themselves to make sure that it doesn't go too high or too low as this can be dangerous. Diabetes can also cause problems in the extremities and a decrease in sensation throughout the entire body which means a diabetic can have a heart attack and potentially not even know it.
A genetic link exists that indicates diabetes and as a consequence it is vital to understand that if you have members of your family who have diabetes you are a great deal more prone to acquiring this sickness and so you will want to get tested on a regular basis that way you can keep watch over it. In point of fact most health physicians check for diabetes by doing a test where you fast so that glucose can be monitored each year on each person for the reason that it is one of those health problems that can creep up on you at what time you least expect.
Of course, one of the biggest factors to the increase in the cases of diabetes in the United States can be attributed to the failure of the American diet. Most foods contain excess amounts of refined sugars which lead to a problem with the body being able to keep up with the production of insulin to help process them out. Diabetics who run out of insulin have to provide their body with insulin via needles every day to keep up with the digestion of sugars and must eliminate as much sugar from their diet as possible.
Those with diabetes and hypoglycemia are similar given that both people must lessen their use of altered sugar nevertheless most people with hypoglycemia are capable of controlling their blood sugar levels with dietary change and the majority of diabetics in reality have to inject insulin to expel the tiniest amount of sugar. Ultimately if you watch your diet in the beginning and watch the ingredients you consume and ensure you eliminate sugar normally that will give you a much better probability of not having to deal with diabetes.
So many people don't realize how serious diabetes truly is and as a result it is important to acknowledge what it is, how it affects the body, and how you can best protect yourself and your family from this serious health issue. Diabetes is a very serious matter and one that significantly affects the daily lives of over 25 million Americans and while most live successfully with this illness there are still many complications that diabetes presents in the lives of these individuals.
To begin with diabetes, it must be understood come in a variety of different forms but essentially only has to do with the ability of an individual's body to digest sugar and use it effectively. Those who have diabetes have to keep watch on their blood sugar themselves to make sure that it doesn't go too high or too low as this can be dangerous. Diabetes can also cause problems in the extremities and a decrease in sensation throughout the entire body which means a diabetic can have a heart attack and potentially not even know it.
A genetic link exists that indicates diabetes and as a consequence it is vital to understand that if you have members of your family who have diabetes you are a great deal more prone to acquiring this sickness and so you will want to get tested on a regular basis that way you can keep watch over it. In point of fact most health physicians check for diabetes by doing a test where you fast so that glucose can be monitored each year on each person for the reason that it is one of those health problems that can creep up on you at what time you least expect.
Of course, one of the biggest factors to the increase in the cases of diabetes in the United States can be attributed to the failure of the American diet. Most foods contain excess amounts of refined sugars which lead to a problem with the body being able to keep up with the production of insulin to help process them out. Diabetics who run out of insulin have to provide their body with insulin via needles every day to keep up with the digestion of sugars and must eliminate as much sugar from their diet as possible.
Those with diabetes and hypoglycemia are similar given that both people must lessen their use of altered sugar nevertheless most people with hypoglycemia are capable of controlling their blood sugar levels with dietary change and the majority of diabetics in reality have to inject insulin to expel the tiniest amount of sugar. Ultimately if you watch your diet in the beginning and watch the ingredients you consume and ensure you eliminate sugar normally that will give you a much better probability of not having to deal with diabetes.
Sunday, November 6, 2011
Diet for weight loss
Diet and obesity are two words that are not integral especially for some people who want a proportional body and looks beautiful for women. Sure you can imagine when you meet a woman or a man whose body fat . Can certainly be concluded that the person had a lifestyle that is not good, assume there is a very unattractive appearance to the look.
Nearly every magazine you pick up tells you that you can lose chest fat quickly by following only a few routines. This is partially truthful, but only in the sense that you would have to do these routines dozens of times each day in order to be successful. The reality is that there is no way to lose fat in any one part of your body, but rather you have to drop the entire fat ratio over time.
The metabolism is tied to one very simple principle: no matter how many calories you ingest, you will keep every single one stored as fat if it is not burned off. It does not matter what you eat, how you eat, or when you eat, the rule is always the same. One thousand calories from a triple bacon cheeseburger is no different from one thousand calories from carrots and spinach: it all must be consumed as energy or it will be built up as body fat.
As such, the ideal way to lose chest fat is to reduce your caloric intake. While Americans typically think that it is necessary to eat twenty five hundred or more calories in the span of a single day, the number is actually lower than that. In fact, it is quite possible to go through the day eating only twelve hundred or so calories without feeling hungry.
If you live a sedentary lifestyle, working a job in an office sitting down and then coming home to watch television, you may only need fifteen hundred or so calories to get through your day. This means cutting out the equivalent of a single meal, but will go a long way over time.
Of course, diet is only half the problem. In order to lose chest fat or fat in other parts of your body, you have to up your schedule of exercise in order to see results. Cardiovascular exercise is the most efficient way of burning off calories, as it demands consistent motion that will keep you funneling energy through your limbs. Whether you run, bike, swim, or just walk at a steady pace, try to get anywhere between half an hour to a full hour each day.
You can get as much cardiovascular exercise as you want, but it is important to go light as you start a routine. Stretch well prior to any workouts or you run the risk of snapping muscles or tendons that have not seen much use prior to the day, and get enough water before and after to avoid dehydration.
Nearly every magazine you pick up tells you that you can lose chest fat quickly by following only a few routines. This is partially truthful, but only in the sense that you would have to do these routines dozens of times each day in order to be successful. The reality is that there is no way to lose fat in any one part of your body, but rather you have to drop the entire fat ratio over time.
The metabolism is tied to one very simple principle: no matter how many calories you ingest, you will keep every single one stored as fat if it is not burned off. It does not matter what you eat, how you eat, or when you eat, the rule is always the same. One thousand calories from a triple bacon cheeseburger is no different from one thousand calories from carrots and spinach: it all must be consumed as energy or it will be built up as body fat.
As such, the ideal way to lose chest fat is to reduce your caloric intake. While Americans typically think that it is necessary to eat twenty five hundred or more calories in the span of a single day, the number is actually lower than that. In fact, it is quite possible to go through the day eating only twelve hundred or so calories without feeling hungry.
If you live a sedentary lifestyle, working a job in an office sitting down and then coming home to watch television, you may only need fifteen hundred or so calories to get through your day. This means cutting out the equivalent of a single meal, but will go a long way over time.
Of course, diet is only half the problem. In order to lose chest fat or fat in other parts of your body, you have to up your schedule of exercise in order to see results. Cardiovascular exercise is the most efficient way of burning off calories, as it demands consistent motion that will keep you funneling energy through your limbs. Whether you run, bike, swim, or just walk at a steady pace, try to get anywhere between half an hour to a full hour each day.
You can get as much cardiovascular exercise as you want, but it is important to go light as you start a routine. Stretch well prior to any workouts or you run the risk of snapping muscles or tendons that have not seen much use prior to the day, and get enough water before and after to avoid dehydration.
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