Herb Olive Oil

Hello meet again in herb shops, maybe a lot of readers are waiting for our writing and discussion of health-related and various things about herbs. And in this article the authors try to explore and discuss one of the very popular herb of Olive Oil. But before we will review what we describe in the previous post. There are some that we've tried to lay out about a variety of herbs such as honey, habbatusauda, ​​spirulina and others. Immediately, we enter the discussion this time is Olive Oil
Common sense
Olive oil is the oil in ambill from olives that are usually grown in areas of Europe and eastern tengh like Greek, pelestina, Italy and others. In fact this olive tree can grow up to 1500 years and can still produce olives. There are two types of olives are black olives and green fruit and produce oil that matches the color of the fruit. To get a good olive oil should have extorted from olives not more than 2 days of picking the fruit. While there are two ways tortion method is the method of cold extortion, where the fruit is still fresh earlier in the steel rollers that remove the oil with the best quality, and the method is performed 2kali to produce Extra Virgin oil and virgin oil. After the first and second extortion done then followed the methods of extortion with the aid of hot water and produce oil with lower quality. There is an interesting myth related to picking olives in Greece because believe sacred olive tree for plucking fruit have then carried by women who are still virgins.
Ingredients Olive Oil
The main content of olive oil is fairly high polyphenols and olive oil also has a fat content is almost zero, unlike other oils that contain precisely the opposite of fat, but olive oil. There are many other content contained in these oils such as vitamins and other
Benefits of olive oil
Since oil has a cholesterol content of zero percent (0%) that can not be found in other oils will make the oil has become famous and can cure various diseases associated with cholesterol levels such as heart disease, high blood pressure and so on, readers can also know the benefits olive oil here.
So little sharing from us and maybe there are still many shortcomings because of the limitations of our knowledge, but we always hope that readers can benefit from this paper.